Download Our New Mobile App: Play StoreApp Store
Download Our New Mobile App: Play StoreApp Store

 

Top Indian Atta Brands: Different Flours and Their Benefits for Healthy Cooking

Top Indian Atta Brands: Different Flours and Their Benefits for Healthy Cooking

Atta, or flour, is at the heart of Indian cuisine. From soft chapatis and fluffy parathas to nutritious multigrain rotis and baked goods, atta brings versatility and nutrition to countless Indian dishes. Choosing the right brand and type of atta can make a significant difference, both in taste and health benefits. This article explores popular Indian atta brands, highlighting their unique offerings and how each type of flour can enhance your cooking.

1. Pillsbury Premium Chakki Atta

Lay’s Classic Salted crisps are a versatile option due to their light seasoning and clean taste. Their subtle saltiness allows the natural potato flavour to shine, making them an ideal pairing for a wide range of foods without overpowering the main flavours.

Pillsbury Premium Chakki Atta

Pillsbury Premium Chakki Atta is a trusted name in Indian households, known for its traditional stone-ground method that preserves the wheat’s natural fibre and nutrients. The flour’s fine texture makes it ideal for soft, pliable chapatis and rotis. It’s a great choice for daily cooking, balancing taste and health with its wholesome, nutrient-rich composition.

Benefits:Pillsbury’s chakki atta retains essential bran and germ components, which are high in fibre, iron, and essential nutrients. This atta helps maintain digestive health, supports energy levels, and contributes to a balanced diet, making it a reliable staple in the Indian kitchen.

Best Uses:Perfect for soft rotis, parathas, and phulkas that are light and easy to digest.

Buy Pillsbury Premium Chakki Atta

2. Fortune Premium Chakki Atta

Fortune Premium Chakki Atta is another favourite in Indian homes, renowned for its consistent quality and fresh flavour. Fortune’s chakki atta is made from carefully selected whole grains, providing a delicious, nutty flavour and an enjoyable, soft texture for various breads.

Benefits:Fortune atta is high in dietary fibre, which helps with digestion and weight management. Additionally, its slow-release carbohydrates provide long-lasting energy throughout the day, making it ideal for an active lifestyle.

Best Uses:Fortune atta is ideal for traditional Indian breads such as chapati, roti, and even fluffy puris.

Buy Fortune Premium Chakki Atta

Fortune Premium Chakki Atta

3. Shree Krishna Premium Chakki Atta

Shree Krishna Premium Chakki Atta

Shree Krishna Premium Chakki Atta offers the traditional goodness of stone-ground whole wheat, ensuring the flour retains its nutrients and natural flavours. This atta is finely milled, ensuring a smooth, uniform texture that contributes to soft and delicious chapatis.

Benefits:With its high fibre content, Shree Krishna atta supports digestive health and promotes satiety, making it beneficial for those looking to manage their weight while enjoying delicious Indian breads.

Best Uses:Great for rotis, parathas, and other flatbreads, Shree Krishna atta works well for daily cooking.

Buy Shree Krishna Premium Chakki Atta

4. Aashirvaad Multigrain Atta

Aashirvaad Multigrain Atta combines the goodness of multiple grains, including wheat, oats, soy, maize, and chana dal. This mix offers a nutritional boost, making it a popular choice for health-conscious individuals. The variety of grains adds a slight nutty flavour and a wholesome, dense texture.

Benefits:Multigrain atta is high in fibre, proteins, vitamins, and minerals, providing several health benefits such as improved digestion, energy, and immunity support. The protein from chana dal and soy also helps in muscle maintenance and repair.

Best Uses:Ideal for hearty rotis and parathas, Aashirvaad Multigrain Atta brings additional depth and nutrition to breads.

Buy Aashirvaad Multigrain Atta

Aashirvaad Multigrain Atta

5. East End Premium Gold Wholemeal Chapatti Atta

East End Premium Gold Wholemeal Chapatti Atta

East End Premium Gold Wholemeal Chapatti Atta is a favourite for its premium-quality wheat and traditional milling technique. Known for its wholemeal properties, this atta is packed with fibre and has a slightly coarser texture than refined flours, which is beneficial for digestion and metabolism.

Benefits:Wholemeal atta contains the entire wheat kernel, providing more fibre, protein, and essential vitamins than regular flour. It’s especially beneficial for those aiming to balance blood sugar levels and maintain overall heart health.

Best Uses:Ideal for making whole-grain chapatis and rotis that offer a rich taste and enhanced nutritional value.

Buy East End Premium Gold Wholemeal Chapatti Atta

6. East End Premium Gold Multigrain Atta

East End also offers a Premium Gold Multigrain Atta, which blends wheat with other grains for enhanced nutritional benefits. This multigrain atta provides a mix of textures and flavours, making it suitable for those looking to diversify their meals with a nutrient-packed alternative.

Benefits:Multigrain atta is particularly rich in fibre, vitamins, and antioxidants, making it beneficial for digestive health, immune support, and sustained energy. The combination of grains adds complexity to the flour, allowing for versatile cooking.

Best Uses:Excellent for wholesome rotis, stuffed parathas, and even baked dishes like multigrain bread.

Buy East End Premium Gold Multigrain Atta

East End Premium Gold Wholemeal Chapatti Atta

7. Patanjali Traditional Wholewheat Chakki Atta

. Patanjali Traditional Wholewheat Chakki Atta

Patanjali Traditional Wholewheat Chakki Atta is known for its natural processing methods and high-quality ingredients. With a focus on traditional milling, Patanjali atta retains the original flavour and nutrients of whole wheat, making it an authentic choice for healthy Indian cooking.

Benefits:This atta is high in dietary fibre, aiding in digestion and controlling blood sugar levels. Its balanced nutrient profile supports an active lifestyle, providing energy and essential minerals.

Best Uses:Patanjali atta is great for chapatis and rotis, bringing a subtle earthy taste that pairs well with Indian curries and dals.

Buy Patanjali Traditional Wholewheat Chakki Atta

8. Sohum Gluten-Free Multigrain Bhakri Atta

Sohum Gluten-Free Multigrain Bhakri Atta is a unique offering, catering to those with gluten sensitivities or anyone looking for gluten-free options. This atta blends various gluten-free grains, making it an excellent choice for health-conscious individuals or those following a gluten-free diet.

Benefits:Gluten-free atta options like this one provide an alternative source of fibre and essential nutrients without gluten. It supports digestion, especially for those with gluten intolerance, and offers a different flavour profile with a blend of millets and other grains.

Best Uses:This atta works wonderfully for bhakris, the traditional flatbread, as well as other gluten-free recipes.

Buy Sohum Gluten-Free Multigrain Bhakri Atta

Sohum Gluten-Free Multigrain Bhakri Atta

9. East End Desi Makki Ka Atta

East End Desi Makki Ka Atta

East End Desi Makki Ka Atta, or maize flour, is widely used in North Indian cuisine, particularly for making "makki ki roti," a golden yellow, flavourful flatbread typically enjoyed in winter with sarson ka saag (mustard greens).

Benefits:Makki atta, or corn flour, is gluten-free and rich in antioxidants, fibre, and essential minerals like iron and magnesium. It is beneficial for heart health and provides a steady energy release, making it a preferred choice in colder months.

Best Uses:Best for making makki ki roti and corn-based breads, this atta offers a unique, slightly sweet flavour that complements leafy green dishes and spicy chutneys.

Buy East End Desi Makki Ka Atta

10. Heera Desi Makki Atta

Similar to East End, Heera Desi Makki Atta provides the authentic taste and benefits of traditional maize flour. This atta is coarser and has a distinct flavour that brings a rustic quality to dishes.

Benefits: Heera Makki Atta is rich in vitamins and fibre, contributing to better digestion and energy regulation. It’s also a good option for those avoiding gluten, providing a nutritious alternative to wheat.

Best Uses:Besides makki ki roti, this atta is great for cornmeal-based recipes, such as savoury pancakes and breaded coatings for fried items.

Buy Heera Desi Makki Atta

Heera Desi Makki Atta

Health Benefits of Choosing the Right Atta

Selecting the appropriate atta for different recipes can significantly impact both taste and health. Here are some general benefits to consider:

  • High Fibre: Whole wheat, multigrain, and maize flours are rich in fibre, which aids digestion, supports heart health, and helps in weight management.
  • Protein-Rich: Multigrain attas offer protein sources from grains like chana dal and soy, supporting muscle health and satiety.
  • Nutrient-Dense: Attas like wholemeal, multigrain, and corn provide essential nutrients like B vitamins, magnesium, and iron.
  • Gluten-Free Options: For those with gluten sensitivities, choosing gluten-free attas like Sohum’s Multigrain Bhakri or makki ka atta allows you to enjoy Indian breads without discomfort.

Conclusion

Choosing the right atta brand can enhance the flavour, texture, and health benefits of your meals. Whether you prefer the traditional taste of whole wheat or want the nutritional boost of multigrain, these Indian atta brands offer high-quality flours tailored to various recipes and dietary needs. From everyday chapatis to regional favourites like makki ki roti, these atta options bring versatility and nourishment to your cooking.